About Walnuts Walnuts are the fruit of the Juglans regia tree. The term “juglans regia” is derived from the Latin word ‘Jovis Glans’, which means ‘nuts for the Gods’. In many parts of the world, walnuts were considered to be the food of the Gods, and so, the term regia or regal is used for…
Author: Happy Traderette
Top 6 Types of Vegetarians
1. Pescatarian (also spelled pescetarian) The word “pescatarian” is occasionally used to describe those who abstain from eating all meat and animal flesh with the exception of fish. Although the word is not commonly used, more and more people are adopting this kind of diet, usually for health reasons or as a stepping stone to…
Superfood: Kale
Kale is being called “the new beef”, “the queen of greens” and “a nutritional powerhouse.” Here are ten great benefits of adding more kale to your diet: 1. Kale is low in calorie, high in fiber and has zero fat. 2. Kale is high in iron. 3. Kale is high in Vitamin K. 4. Kale…
Superfood: Green Tea
About Green Tea Green tea is the secret ingredient behind the svelte frame, smooth skin, and shiny hair of Chinese natives. It is prepared by brewing the slightly oxidized leaves of the Camellia Sinensis plant. Green tea is one of the best antioxidants on earth and contains high levels of Epigallocatechin 3 Gallate, which is…
Gelatin
Gelatin is a yellowish, odorless, and nearly tasteless substance that is made by prolonged boiling of skin, cartilage, and bones from animals. It’s made primarily from the stuff meat industries have left over — we’re talking about pork skins, horns, and cattle bones.
Superfood: Quinoa
About Quinoa Quinoa is an edible seed and resembles a grain even though it is not categorized as such. The leaves of the plant are used for preparing many vegetarian side dishes. Like rice, you need to boil quinoa to cook it. To increase the nutritional value of quinoa, you can even eat it in…
Superfood: Honey
About Honey Honey is a natural and organic sugar alternative that has a long shelf life. Honey was one of the most precious commodities during ancient times. This natural sweetener was once used as a currency. German property owners often paid their peasants in the form of beeswax and honey. The word honey is derived…