Hi everyone, I am really sorry that I have not been posting on a regular basis. However, now I will be working with one of my friends to turn this foodie blog into an amazing crafting, healthy food, and quote blog. My sincerest aplologies to those who want a only food blog, but by doing…
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Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette
PREP- 25 mins COOK -15 mins READY IN- 40 mins Ingredients Makes 1 large salad Salad 2/3 cup quinoa 1 1/3 cups water 1 bunch kale, torn into bite-sized pieces 1/2 avocado – peeled, pitted, and diced 1/2 cup chopped cucumber 1/3 cup chopped red bell pepper …
Superfood: Pomegranate
About Pomegranate Pomegranate is a super food known for its excellent antioxidant properties. Pomegranate is one of the oldest foods known to humans. The name of this fruit has been derived from the Latin words “pomum” meaning apple and “granatus” meaning seeded. In Britain, pomegranate was called the “apple of Grenada”. History of Pomegranate Historians…
Superfood: Walnuts
About Walnuts Walnuts are the fruit of the Juglans regia tree. The term “juglans regia” is derived from the Latin word ‘Jovis Glans’, which means ‘nuts for the Gods’. In many parts of the world, walnuts were considered to be the food of the Gods, and so, the term regia or regal is used for…
Top 6 Types of Vegetarians
1. Pescatarian (also spelled pescetarian) The word “pescatarian” is occasionally used to describe those who abstain from eating all meat and animal flesh with the exception of fish. Although the word is not commonly used, more and more people are adopting this kind of diet, usually for health reasons or as a stepping stone to…
Superfood: Kale
Kale is being called “the new beef”, “the queen of greens” and “a nutritional powerhouse.” Here are ten great benefits of adding more kale to your diet: 1. Kale is low in calorie, high in fiber and has zero fat. 2. Kale is high in iron. 3. Kale is high in Vitamin K. 4. Kale…
Superfood: Green Tea
About Green Tea Green tea is the secret ingredient behind the svelte frame, smooth skin, and shiny hair of Chinese natives. It is prepared by brewing the slightly oxidized leaves of the Camellia Sinensis plant. Green tea is one of the best antioxidants on earth and contains high levels of Epigallocatechin 3 Gallate, which is…